Ways To Work With Me

Courses - One To One Coaching - Retreats

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Dance Your Way to Healing: A Transformational Experience

Join this unforgettable 90-minute workshop where we explore the power of archetypes, movement, and music to release emotions and find inner peace. Through storytelling, dance, and guided meditation, you'll discover the healing potential within yourself. Experience the transformative power of this unique session and leave feeling lighter, stronger, and more connected to your true self.

Held twice a month in person in Cornwall 

UPCOMING DATES 2024:

November 7th- 7:00-8:30 pm

November 28th 9:30-11:00 am

December 5th 7:00-8:30 pm

December 19th 9:30-11:00 am

Enquire here for the next session and book 

Would you like to book me for your group or retreat? Contact me here

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November Retreat On Dartmoor

New to She's Got Guts® in collaboration with Sally Potter, we are co-hosting a 4 night retreat in a stunning location in Devon. A holistic wellness experience designed to support and nourish. 

Thursday 21st November to Monday 25th November

This very special retreat will have a theme of moving forward with loss and grief.

Whatever your loss - a bereavement, relationship, self esteem or confidence - you'll find ways to strengthen your resources

As always, we’ll take inspiration for our activities from the beautiful natural environment, including Dartmoor, and the woods and rivers, and beaches of the outstanding South Hams in Devon, UK

All rooms are ensuite, and there are twin and single occupancy options.

All accomodation, food and workshops are included in the price. There are opportunities to book additional services during the stay. To find out more and book your space (12 available) click here

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Change Your Life With 1-1 Coaching

As a certified women's coach, my passion lies in guiding individuals to harness their inner strength and embrace transformative approaches that nurture vitality and cultivate happiness in their lives.

I tailor coaching packages to cater to the unique needs of my clients. To ensure sustainable results, I recommend a commitment of at least six sessions. When you choose to embark on this coaching journey with me, we both invest our time and energy to achieve profound and enduring transformations.

If you're eager to discover whether I am the ideal coach for your specific goals, I invite you to schedule a discovery call. During this conversation, we can explore the areas you wish to address and determine if we're a good fit for your coaching journey.

Book A Call

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I've been an independent consultant with Neal's Yard Remedies since 2012, and my journey has been driven by a deep passion for organic skincare and environmental sustainability. I'm committed to promoting ethical practices and the use of sustainably sourced ingredients, understanding that our microbiome is intricately linked to our environment. What we apply to our skin is just as vital as what we consume for our overall well-being.

Frequently, I conduct engaging workshops and deliver informative talks to various groups. These sessions encompass a range of topics, including skincare treatments and gut-friendly recipes.

To learn more about my offerings or to get in touch, please feel free to contact me directly or click the link available in the menu above.

 

Gut Reset Programes

If you want to join my next Living A Gut Friendly Lifestyle Programme, please join my waitlist here to be notified of the 2025 dates.