Feeling stuck in self-doubt? These 3 life-changing books – "You Can Heal Your Life," "Feel the Fear and Do It Anyway," and "The Artist's Way" – helped me find my true potential. Learn how these powerful books can help you break free from limitations and live a more fulfilling life....

Here I share how dance and movement offer a powerful way to express and release emotions. They can provide profound psychological benefits beyond their physical advantages....