You deserve to feel great!
I work with health conscious women over forty who Feel overwhelmed and unsure of their next steps? I help them replenish themselves for greater inner health and outer wellbeing through living a gut friendly lifestyle so that they can experience a life full of vitality and joy.
If you're tired of feeling like you're constantly running on empty, it's time to make a change. At She's Got Guts® we focus on resetting your guts' natural flora and teaching you new healthier habits to adopt around your food choices and self-care not as a luxury, but as a foundation for authentic living. Let's work together to let go of the pressure to conform, embrace your passions, and live a life that truly lights you up.
Let's make it happen.
If you're looking for support, feel stuck, or wish you could overcome the obstacles in your life and just don't know how to start—I will empower you to feel more confident, have more energy and vitality, and gain the success you deserve without burnout. .
Learn new ways of operating that sustain you rather than drain you.
Are you ready to make the changes required to live the life you want, in order to experience greater Vitality and Joy, feel more confident and be able to cope with life's ups and downs?
By adopting new self care actions that support you long-term and that are simple and highly effective when integrated into your daily routines you will be free to enjoy your life with new energy and vibrancy.
Book a free discovery call to discuss your challenges and which coaching programme would be most effective for you to follow. You can also read about my programmes here
Retreats in Devon and Cornwall
I run day-long and residential retreats in Devon and Cornwall. I have teamed up with two amazing coaches and together we have curated some powerful and transformative programmes for 2025.
Our first day-long retreat is on 27th February in Cornwall at the beautiful Meudon hotel, FIND OUT MORE & BOOK HERE
We have more retreats planned for Cornwall and two residential retreats in Devon this year.
Personalised Coaching
If you're eager to discover whether I am the ideal coach for your specific goals, I invite you to schedule a discovery call. During this conversation, we can explore the areas you wish to address and determine if we're a good fit for your coaching journey.
Movement Workshops
Explore the power of archetypes, movement, and music to release emotions and find inner peace. Through storytelling, dance, and guided meditation, you'll discover the healing potential within yourself. Experience the transformative power of this unique session and leave feeling lighter, stronger, and more connected to your true self.
A couple of recent testimonals:
"Having been coached by Emma for the past 12 weeks I can honestly say I have grown as a person and made some big shifts.
Emma listens, she holds space whilst also guiding you to find your own inner wisdom.
If you work with Emma you won’t regret it and she totally has your back" 😊
Linda H
See more examples at "About Me"
"I’m a great believer in gut feeling, and I can genuinely say from the first moment that I spoke to Emma, I knew we’d get along. She has been a fantastic coach, poking in all the right places. Sometimes a little uncomfortable to feel that feeling, but that’s how we grow right?!"
Kelly R