Ways To Work With Me
Courses - One To One Coaching - Retreats
- Do you have dietary restrictions?No problem! The program offers a variety of recipes adaptable to different needs.
- Are you worried about time commitment? Each day you'll receive bite-sized lessons, making it easy to fit into your busy schedule.
- Are you unsure if it's right for you? Many people join even if they think they already eat healthy. This program can help you take your gut health to the next level!
Here's what you'll get with the She's Got Guts® programme:
- Over 50 delicious gut-friendly recipes for the whole family
- Daily bite-sized lessons on gut health and healthy habits
- Downloadable support materials for long-term success
- A supportive Facebook community
Next 21 days course Starts on Friday 17th May Cost £137.00 with lifetime access to materials.
Need more information click here
November Retreat On Dartmoor
New to She's Got Guts® in collaboration with Sally Potter, we are co-hosting a 4 night retreat in a stunning location in Devon. A holistic wellness experience designed to support and nourish.
Thursday 21st November to Monday 25th November
This very special retreat will have a theme of moving forward with loss and grief.
Whatever your loss - a bereavement, relationship, self esteem or confidence - you'll find ways to strengthen your resources
As always, we’ll take inspiration for our activities from the beautiful natural environment, including Dartmoor, and the woods and rivers, and beaches of the outstanding South Hams in Devon, UK
All rooms are ensuite, and there are twin and single occupancy options.
All accomodation, food and workshops are included in the price. There are opportunities to book additional services during the stay. To find out more and book your space (12 available) click here
Change Your Life With 1-1 Coaching
As a certified women's coach, my passion lies in guiding individuals to harness their inner strength and embrace transformative approaches that nurture vitality and cultivate happiness in their lives.
I tailor coaching packages to cater to the unique needs of my clients. To ensure sustainable results, I recommend a commitment of at least six sessions. When you choose to embark on this coaching journey with me, we both invest our time and energy to achieve profound and enduring transformations.
If you're eager to discover whether I am the ideal coach for your specific goals, I invite you to schedule a discovery call. During this conversation, we can explore the areas you wish to address and determine if we're a good fit for your coaching journey.
I've been an independent consultant with Neal's Yard Remedies since 2012, and my journey has been driven by a deep passion for organic skincare and environmental sustainability. I'm committed to promoting ethical practices and the use of sustainably sourced ingredients, understanding that our microbiome is intricately linked to our environment. What we apply to our skin is just as vital as what we consume for our overall well-being.
Frequently, I conduct engaging workshops and deliver informative talks to various groups. These sessions encompass a range of topics, including skincare treatments and gut-friendly recipes.
To learn more about my offerings or to get in touch, please feel free to contact me directly or click the link available in the menu above.